Yogi in the Lakes

Vinyasa Flow


Yoga to me is a tool, one of those cool little Swiss army things that does everything you can dream of and more… It sharpens the mind, strengthens the body, controls emotions and deepens your breath. It can help you sleep or fill you with energy, bring great power and strength to the body, or allow if to soften and relax, help the mind switch off or heighten its focus….

I teach classes that bring yoga to life, to real life, teaching you this tool so that you can whip it out of your pocket just when you really need it..


10am: Beginners Vinyasa Flow

Book Here