Join Caroline does Yoga for classes in Bitts Park this summer!
Classes are £7 to drop in, or buy a block of 6 sessions for £30 which you can use within 7 weeks.
Payment is due at the class.
Every Saturday mornings until the end of August!
These Hatha Yoga classes are suitable for all abilities and focus on alignment and posture.
There are limited spaces, so please make sure you book.
A limited number of mats and other equipment are available but bring your own mat if you have one.
WHAT DO I NEED?
If you have your own mat, please bring it along. I have 12 mats available for those that don’t have one.
Generally it’s advised not to eat a heavy meal before yoga.
Wear something comfortable and stretchy
Bottle of water
We might even need sun cream!!!