Style:
Hatha Yoga
Bio:
Martyn is a key member of the Yoga Day – Carlisle core team (pun intended lol) – he offers classes and workshops in Cumbria as well as yoga retreats further afield.
“I am very passionate about how challenges presented through yoga offer such great potential for personal growth and inner peace. Asana practice is a key aspect of this offering, as it is usually what attracts individuals to yoga, but the exploration of yamas, niyamas, pranayama and meditation expand the practice and potential benefits way beyond simply being able to ‘do’ asana.” – Martyn Blacklock
Classes:
10am Morning Meditation
11am How to Take Your Practice Into Your Life
1pm Strengthening and Unlocking the Shoulders
2pm Hip Opening