Kundalini Yoga came into my life when a friend lent me a DVD with the words ‘I think you might enjoy this’ she was right, I did, I loved it! I connected with it immediately, the energy generated by the exercises moved through me very strongly. Kundalini Yoga challenged me and stretched me and that was the start of my journey. I completed my level one teacher training with the Sahej Academy in 2014. I love sharing Kundalini Yoga and seeing this remarkable energy transform others. I hold regular classes and workshops in Carlisle, Dumfries and Brampton.
12pm Meditation and Mantra to Honour the Sacred Feminine
Find out more about Fiona and her classes on her website by clicking on her face 🙂