Category: Blog

When I was asked to write for the wellbeing section of a tech magazine I only had...

 …BUT IT CERTAINLY HELPED! People say to me ‘oh you must be so fit doing all those...

1st January 2019 marks exactly a year from my first official Yoga class as a freshly graduated teacher...

I arranged Mother’s Day lunch at mum’s house this year and invited Nana along. The potatoes and...